Product Name: | Shilpa's Yoga - (In English) - DVD | Category: | Yoga & Meditation | Price: | Rs 319 |
Yoga is a scientific knowledge which deals with exercise and movements of the body in such a way that relaxes the body and almost of the stresses and diseases of the body, mind and soul are relieved off. It maintains the life management with its holistic approach towards life and thus puts up a spectacular impact on life.
It was released in the year 2008 and the instructor is Shiv Kumar Mishra, directed by Manish Jha and starring is by Shilpa Shetty.
Additional featuresPresented in a form of DVD in English Language, the presentation gives a workout in the form of Asanas (Postures in English) with nearly 35 types of Asanas comprising Asanas of the Back, Stomach, Standing and Sitting types.
There are also Asanas of the Nech and Shoulder and the Asanas of Breathing types.
The DVD also has bonus features like
· Behind the Scenes · Meet Shilpa Shetty · Bloopers · Stills · Language tracks in Hindi and English · Music Video · 15 minute Quick Fix
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Shilpa's Yoga - (In English) - DVD reviews
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Good: Demonstrated by a celebrity Bad: People may go in bidily attraction
Yes it is unniversal truth that yoga do have positive effect on body and mind.If it is demostrated by a celebrity like Shilpa it can get more attractions. Also the cost of the CD is Rs 319/- which is affordable by average person.If a person is lazy and not used to do yoga then he can be prepared to do yoga with this CD. If spending 319 and name of Shilpa can bring activeness and happiness in the lazy human being nothing like that then the purpose of yoga is fulfilled. |
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